Mindful Minis was born from my journey into motherhood. As I navigated the ups and downs of parenting, I watched my children experience big emotions, boundless energy, and moments of stillness. They became my greatest teachers - reminding me of the power of presence, play, and connection. I created Mindful Minis to bring simple, joyful practices into their world and share them with other families and educators. Every class, every breath, and every playful movement is inspired by the way my children see and move through the world.